Tuesday, June 10, 2014

2014 (1) March (1) 2013 (2) November (1) October (1) 2012 (23) December (1) Novembe


race (32) of the 10 commandments runner (1) I train (10) interview myself ksp (1) g-11 (3) book nil and Joel "walking the Alta Garrotxa" (1) marathon des sables (6) walking trails trenkacames English (3) Equipment (1) MY RESULTS (1) December GEANTS torus (1)
Putting all fuel to the fire If something is I do not have problems with sleep, but this time for another story I could not sleep 4 hours and bad, are 5 in the morning and I get to the station to shitting milk Metro pillar to Glasow, and then I had to pillar a taxi cost me 25 Milngavie joke, but on the other hand I save registration, they said they did not pay, do not know why, could for it was so foreign ksp to the Internet or you had to put races have done, and I was able to drink much or too caught cramp, I do not know why I asked xro not simply said: Vale, and many p.mare market. Fot a bitterly cold and that women and veterans ksp came out 2 hours a shame because it told me that there is Emma Roca im'hagués liked the greeting, greet a few Scots I met the Glasgow-Edinburgh race as mole good atmosphere ksp there in the races here are the other side of the world there is always good vibes this great sport even more. Work to give out and the truth is that I want to give everything and have a good race because it is the most famous race that is in UK, or so I understand, now squeeze play to the maximum as that my class only have 13 hours to do the 85km and 2,000 m of positive altitude, gifts are almost 600 in total between categories and groups. PATAM cloth and leave everything as usual, luck al'esprint 2 and 4 and I do more than a second, so far always see the opposite, xro go full blast, we are at a pace to burst all the km20 but good point, I speak with tells me that xabal is German run and Hokkien, and it just came to run the race because neither do the moment the way planet, there is a lot of mud and Tanks of 500,000 I whet to pass, landscapes are brutal, snowy mountains and views that put hot come the first control (milla12, 6, 20 km) in 1:27, 5 minutes ksp early, just stop has filled with water was the rock is'em sprints, ksp staff was strong, no see no water, and I take 1 liter and people with no drums, there are points that people give them water, a xro s' should not moisturize well? Not only a fucking drink every 10 km, I at least need to fotreli mam. After sprint to keep wheel, let's try eating km with my super catalinglish explain to me how the unevenness, I understand that there are two rises by a long im'ha helped a little because I did not know or drop or how was the run, mass start rolling, the second part of the race very beautiful, rolling tb but brutal sections and 35 km to the start slacking off and now I'm back with a little more than one also prefer a little slow, 1st rise pretty, that agraeixut far downstream and come to Rowardennan (27.2 miles, 43.7 km) at 3:51, things are going very well here if he had finished the race, but lack half, and from there, as I start to pull nowhere nerve. I trot coxinote, however a more technical area of seesaw that TB was good enough to change xro busting rhythms and tried to follow the companion, but 10km, although I drink my best friend Mr. "Ramon olives "Placed ksp buff I lost a stone and I dry my resting 5-10 minutes after-Pajares, bueno next half-trot walk to Bein Glas Farm (38.9 miles, 62.6 km) With 6:56 The strong pace down, but I rendiré, I have clearer water. Here I screwed up boots potatoes, let's see if I need to pull strong recover a bit, I've been eating non-stop ksp for 20 minutes, and now I'm ksp just doing the same, here I shoot strong head, but today I got very towards the end, I got somewhere else and I'm not at work, but gradually I remade the end the last 4 miles, I'm fine and I butt, a little late but I want to fotrali Gardela at the end there and I get to Tyndrum to target people lack. Time: 9:27:44 Elevation positive: 2.000m kilometers: 85 km category seniror Position: ksp 17th Overall Position: 34 Entrance to Target
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2014 (1) March (1) 2013 (2) November (1) October (1) 2012 (23) December (1) November (3) October (2) September (4) June (1) May (2) Oxfam Trailwalker HOKA HIGHLAND Fling RACE May (1) March (2) February (2) January (5)

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